Woke up cold in the night,blinking freezing. Struggled to get going and warm. Took about 30 miles before I felt ok. Beautiful river valley of the Fulda. Didn’t feel up to the 900m hills of the Rhön, so got the train from Fulda to Würzburg. Beautiful city on the Main river well worth a look around. A really hot day and my main concern was to get more water, and get a few miles in on the Romantic Road cycle path. More like hell road with a long climb strait away for about 3 miles. Very hard in the heat. Nice downhill into town of Kist, 32mph eyes watering and hat flapping. What goes down must go up, and I soon ran out of speed and ended up pushing the bike up a long 1 in 4 through the village. Camped near Tauberbischofsheim. 78 miles for the day with total now at 389 miles. Ciao.